Fitness Programs

Personal Training

Nate is able to adapt to any fitness level that a client brings to the table. He has worked with a wide range of clients from professional & NCAA Division 1 Athletes (basketball players, cheerleaders, etc.) to older individuals in their late 70’s. Each client has reached success with the professional assistance and dedication that Nate has to offer.

One-on-One sessions give you the opportunity to work privately with Nate. You will receive his undivided attention while focusing solely on your goals. Your program will be comprised of an individualized program designed to meet your individual goals and needs.

Group Training enhances the feeling of camaraderie and friendly competition, making your workouts fun and effective. The program is designed to suit all members of the group with attention paid to safety and the specific needs of each individual.

Operation Get Fit Bootcamp

This high-energy workout is ideal for clients seeking a total body workout by combining strength, endurance and flexibility. The class is designed to reach maximal results for every fitness level.

Kansas City Speed & Sport

One of Kansas City’s newest athlete training facilities where Nate is a Co-Owner and a Strength & Conditioning Coach. The trainers and training programs are all focused on helping you become the Ultimate Athlete on and off the field.

Corporate Wellness

In today’s work force, employers are actively looking for ways to increase the productivity, enthusiasm, and job satisfaction of their employees while also reducing health care costs. Nate Bruns Fitness, LLC helps employers promote these characteristics in employees by developing wellness programs that motivate employees to become healthier individuals. Nate is currently the exclusive trainer for world-class companies.